Ask now and be featured in a future podcast. Water Safety Instructor's Manual (including CDROM), Teaching Swimming and Water Safety video or DVD, Longfellow's WHALE Tales K-6 Educational Packet Successfully complete the online Introduction to the Lifeguarding Instructor Course Aquatic programs offer something for everyones fitness, leisure, and learning needs. By having the whiteboard or chalk board behind the swimmers, the swim instructor that is facing the swimmers will be able to glance at the plan and read it without appearing to. To familiarize children with the aquatic environment and help them acquire rudimentary basic skills. 20 yards on the back to return to the starting point with both hands holding the 10-pound Just like other important things, schedule swim lessons for a solid time slot on Remember to go into your document creation with a plan and a specific goal for what you want to accomplish. Consider each of the above listed items when planning how you are going to accomplish each task or activity during a swim lesson. Make a comment below and give us some idea of things you do to make it easier for your lesson instructors to effectively teach their classes. only to members of United States Masters Swimming. This site uses Akismet to reduce spam. 0000008829 00000 n Lesson plans are the guideposts along the path to a successful swim lesson. 0000002294 00000 n Designed to help participants achieve maximum success, Learn-to-Swim courses are based 0000001489 00000 n 8 0 obj <> endobj When the body is fearful it goes rigid and tends to sink. holding the object and keeping the face at or near the surface. Most participants in Level 1 will be terrified of swimming alone, or doing things without support. held at the SRAC indoor pool. Depending on the template, plan or guide that youre using, you may have a lesson plan in a table format, or a list. Evaluate how effective your lesson plan was at the end of each lesson. 0000007330 00000 n Can the instructor be mobile and move around? Teaching Bronze (USB Flash Drive) Provides a suite of resources for instructors teaching the (revised 2020) Lifesaving Society Bronze medal awards. You can write this out with this much detail, or you can do even shorter and easier: Provided that your instructors know what you are referring to with these instructions youll be able to convey a large amount of information quickly and with very little space needed or writing on the manager. LEVEL 1: INTRODUCTION TO WATER SKILLS. The leg and arm lesson plans perfect the techniques needed to keep the stroke smooth and relaxed. Some swimmers will require more training in basic skills while other swimmers are ready to learn more advance skills. The Department of Sports and Recreation is an American Red Cross Authorized Provider First you should think about where the lesson will happen. Make training easier. Pre-Requisite Skills Practice prepares potential Lifeguard candidates to pass the The Red Cross's swim lesson plans can help guide you. Before you jump into the infinite possibility of lucidpress or excel, you should have clearly written down or in your mind What skills you want to accomplish and Why you do them. for all your training needs! In Water Swim Lesson Plans are waterproof! Make training easier. What are the lyrics to the songs the instructor is expected to sing or play. Develop block plans and lesson plans to meet your specic needs. Breathing and timing plans add to the finer details. Candidates may swim using the front crawl, breaststroke, or a combination of both, Swim Lessons Achievement Booklet. prior to the pre-course skills session via the class roster and online content completion What if you want to create your own Swim Lesson Plan, or cant afford a high quality one?. Swim breaststroke for 15 yards, change direction and position as necessary and swim back crawl for 15 yards. Well write down: game 5 minutes Focus on underwater or Front Glides with Face in water and kicking. It is up to the instructor to accomplish the task, but allows them the freedom of how to go about accomplishing it. This series is made up of 3 Levels, and it is designed to help parents/instructors teach children ages 3 and up to swim and water safety skills.. The American Red Cross Lifeguard Review blended learning course is designed to help participants update their skills while also extending their certification for another two years. Foam . swimmers across the country. The Red Cross also offers review courses, for those whose certification is still valid (or within 30 days of expiring) while allowing participants to continue to work without a lapse in verification. [Tweet We call streamlines: blastoffs, rocket ships, zoom zooms, superman, cone head, grow to a tree]. Furthermore, significant attention should be placed on how activities are run. Sioux Falls, Prerequisite: No skill prerequisites. object and keeping the face at or near the surface. Allow time for movement to different locations, and for rule explanation and activity directions. Ultimate goal is the participant going underwater completely on their own repeatedly with ease. Prerequisites: 6 years of age before the first class. 2014 | Preschool Aquatics Level 1 | 4 SAMPLE LESSON PLANS Preschool Aquatics Level 1 Instructor: Wilbert E. Longfellow Session Begin Date: June 15 Location: Municipal Family Aquatic Center Session End Date: June 30 Total Number of Classes: 8 Length of Classes: 30 minutes. Underwater, Glides, armstrokes, movement, breathing, kicks. Class sizes will range from 5-7 students per instructor. Do: 3 x SL + (1 x (11, Eat, 11) + 1 BR K + Glide in 11), Streamline + 2 strokes Fly w/ breath on #2. Feel free to reference previous activities done that day to remind participants of what theyve already learned that allows them to accomplish new tasks and challenges. Group Lessons are taught using the American Red Cross curriculum. List on the cheat sheet lyrics to songs in case they forget them. 0000017283 00000 n Possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. For aquatic program inquiries, please email: View Schedule & Register for Swim Lessons, Purchase a monthly or semester-based pass, View the schedule and Register for a Course. Enter unassisted, travel 5 yards, bob 3 times, then safely exit water 2. 0000047024 00000 n 0000003383 00000 n The ages listed with each level is to provide guidance however each swimmer is different and we encourage all swimmers to develop their skills at their own pace and comfort. The American Red Cross Swimming and Diving Skills DVD should be used: To provide an additional demonstration that can be viewed as needed. Perhaps after a swim lesson have your instructors fill out what they did during their class as if they were teaching someone else how to teach swim lessons. Each of these tools exist to create personalized content for personal and business. Your child must be proficient in all of the skills . Write out your basic swim lesson plan on whiteboards for each class. You can purchase Red Cross First Aid kits, manuals and more! while increasing their comfort level in and around the water. The more comprehensive swim lesson plans will include directions on which skills to do in what order, what to say, how to organize a class, and provide adaptive techniques for varied ability. Recover to vertical position from a front . Use in water plans to provide specific details that might not fit on a bullet point style whiteboard. View our privacy policy. Perform a feetfirst entry into deep water, swim front crawl for 25 yards, change direction and position as necessary and swim elementary backstroke for 25 yards. Red Cross Swim Preschool - Crocodile : 3-6 years, successful completion of the skills in Red Cross Swim Preschool Sunfish . 0000003306 00000 n Block Plan Instructor Resources: Swimming and Water Safety manual. r2'ViuZt]m^-MH(([2coBN5-q]r Y \q-'9L`^x]":P0tYG&MSWwviwboE7P(#MPrv:qD"z*vcGA#389'wiWJvuMzH(Os:r^yKrc CWaYn;1n{*AOFIj]J>gG&l- x9$~Q=-qpz}D#CHc! The primary purpose of the American Red Cross Lifeguard Course is to provide entry-level 2. These plans leave you to focus on the individuals in your classes and fine-tune your practice as a successful swimming teacher. [accordion_toggle title=Adult Swim Level 1Learning the Basics], [accordion_toggle title=Adult Swim Level 2Improving Skills and Swimming Strokes], [accordion_toggle title=Adult Swim Level 3Swimming for Fitness]. [accordion_toggle title=Level 1 Introduction to Water Skills Age: 3+], [/accordion_toggle] 0000115943 00000 n Interested in taking a Red Cross First Aid or CPR course? For the beginner who is comfortable in the water. What are the main testable skills this group is working towards? Since 1946, Canadian Red Cross Swimming & Water Safety programs have continuously evolved. Instead of giving your instructors laminated or plastic fabricated swimming plans you can print out your plans and templates on sheets of paper to be filled out before or after a lesson. Well written prepared swim lesson plans will include obvious flow or organization. In the Parent & Child Aquatics Level 2 course, great experiences and fun activities will be provided to allow your child to - -Learn more ways to enter and exit the water safely. Course: Learn to Swim Level 3: f Stroke Development Purpose To build on the skills in Level 2 by providing additional guided practice in deeper water Prerequisites Valid American Red Cross Learn-to-Swim Level 2: Fundamental Aquatic Skills certificate OR Successful demonstration of all certification requirements from Level 2 Learning Objectives Welcome to your American Red Cross Water Safety Instructor, also known as WSI, course. gradually remove support through competence and proficiency. recreational habit that your entire family can enjoy. Red Cross Swim Enter and exit water using ladder, steps, or side. is to train instructors to teach the basic-level American Red Cross Lifeguarding courses LEVEL 1 EXIT REQUIREMENTS 1. 0000002743 00000 n . We have detailed scripts and lyrics printed on the pages to accommodate all levels of instructors. [GARD]. Private lessons are 30-minute lessons, available to those looking for a smaller instructor to participant ratio. There is not a minimum or a maximum number of lessons. 0000005517 00000 n In the '80s and '90s, the Red Cross swimming program was divided into eight levels, each represented . Check your inbox or spam folder to confirm your subscription. The respective certificates of swimming tests are required for further training in aquatic abilities. Everyone needs to start somewhere. Requirements: None. Just letting you know we do use cookies here. Preshool for children 4-5 years. Yes, you *can* swim without putting your face in the water, but were in the business of teaching people to swim, and primarily, teaching children to swim well. of 3 participants, maximum of 10 participants. 3-5 Years Old. Participants should be able to stand on their own, understand language, and have control of their limbs, and ability to follow directions. 0000002223 00000 n of 3 participants, maximum of 6 participants. 0000017756 00000 n Subscribe for safety tips, stories from the field, and information on how to get involved with the Canadian Red Cross. These are two extreme examples of tables and their potential use in your swim lesson plans, should you choose to create them yourself. How much space will each class have in the water. Do: 3 x SL + (1 x (11, Eat, 11) + 1 BR K + Glide in 11) Streamline + 2 full Breaststroke strokes. Swimmers will be required to submerge fully by the end of this level. Follow instructions and play a three step game like Treasure Hunt., Be a part of a group activity like Bake a Cake, Independent water exploration in chest deep water with supervision. xref Minimum of 3 participants, maximum of 10 participants. Front and Back floats are essentially the same body motion and skill with different perspectives. 0000001731 00000 n trailer Level 1 is just as much about getting participants in the water and getting comfortable in a swim lesson setting as it is teaching them swim skills. HTmo0dR 6$R)HMih D@6*2^-gan4_ t8$a!s}O s^?.Yqke|X r!-7-g!>-9/!gYH>8n@*PA;UzQ ^jVm'>bH>{6'GU5^mPrx|110zXj3 of the instructor course. front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), Refine strokes, so participants swim them with greater efficiency and effectiveness over longer distances, Teach participants how to prevent aquatic emergencies in various aquatic environments and to introduce and practice self-rescue techniques. Float on front and back unsupported for 5 seconds, Front & back crawl 25 yards (entire length of pool), Breastroke & Sidestroke kick with kickboard, Swim continuously 500 yards using any strokes. The best lesson plans will be water proof. Swimmers will work on: alternate breathing, stride jump, refinement of: freestyle, backstroke, elementary backstroke, sidestroke, breaststroke, dolphin kick and butterfly, open turn on front and back, feet-first surface dive, and treading water. 2021, CPR AED for Professional Rescuers Materials, First Aid for Severe Trauma (FAST) Training Resources, Responding to Emergencies & Emergency Medical Response. 359 0 obj<>stream If youre not sure, then this table may not be very helpful. It isnt quite an infographic, but uses graphic design to be interesting to look at and compelling to have the eyes flow through each activity. Start with a box about the size of a sheet of paper and then decide what you want to include and what you want the focus on. You will need to add the participant as a dependent to your profile. The Canadian Red Cross takes your privacy seriously. Here is a table example: In the uppermost left corner we have the table title, Games to play for a skill in each level. Across the top row we have the levels, Level 1, and Level 2. Going down along the left side we have the skill to work on, Underwater. Where the row and the column meet, we have the game that you should play. Because activities and progressions are based on child development, parents register in the level appropriate for their child's age. Sometimes instructors get distracted by what is written on the form. If you have any questions, please call the Kendrick Pool at 307-674-9436. ERIw".X}YJIuD#]gSI'P8.hZC*#-))5Gz/zBJ&=r$*0w ?ufGB yMu4()"a-{>he:GLp J$;?U,!i<5;|(zdFsvt%b}Q}$g/X8ZuEN&%;% "E Schedule. [accordion_toggle title="Level 1 - Introduction to Water Skills - Age: 3+"] Lesson plans help new or inexperienced swimming teachers to organise exercises and activities for the lesson as well as to gather equipment required prior to the start of the session. Please refresh your results and try again. Give them to your staff, use them as training material, and reference them for fresh ideas! The Chattahoochee River swim challenge allows participants to visually assess how much effort they have put into their workouts. ll. Generally there are two kinds of lesson plans, In water plans and out of the water. With a well written lesson plan youll naturally flow from one swimming skill into the next. 4. . What things do you do so instructors can easily remember scripts or lyrics? The blended learning program allows participants to learn at their own pace with online courses and participate in in-person skills sessions. I found it hard to find a good lesson plan I could follow in my class so I decided to format and create my own. They help with the classs flow and skill transitions. Pro Tip: Games make a great 'warm-up' or 'fun finish' and ideally only require a few minutes of each lesson. $70 - 2 people. wdlc>2Y*-H7L3[c}{Mo50znXxieK)m&e;KVVza'R@]Jk#P(^aUU\q]}Dn{Ol6" 0000047535 00000 n Going underwater and finding your footing was added to ensure that participants were able to stand on their own in the water, as well as go under, lay flat, and then find their footing to stand up on their own.Together,these four level one skills arebaseline skills, things so basic, so essential to moving forward, that we have toestablish them here before allowing participants to move on. Maintaining position by treading and floating for 1 min. Here is an example that has an overall list, with activities numbered by order, and a table-like format where each block is color coded and labeled. of 4 participants. Side we have the levels, Level 1 exit REQUIREMENTS 1 basic skills to submerge fully by the of! 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